Cystitis: Causes, Risks, and Why Hygiene Matters
Poor hygiene and behaviors like urinating in the shower can increase the risk of infection by spreading bacteria. Preventive measures include: Maintaining personal hygiene after restroom use. Washing the genital area with mild cleansers, Avoiding shared or unclean bathing spaces. Staying hydrated to flush out bacteria. Women should also avoid prolonged wetness, tight clothing, and…
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