Dr. Nick Norwitz conducted an experiment where he ate 700 eggs in a month to test the
impact of cholesterol-rich eggs on his LDL (bad) cholesterol. Surprisingly, his LDL levels
decreased, dropping by 2% in the first two weeks and 18% after adding more carbs like fruits.
He explained that the liver regulates cholesterol based on diet. While his results
challenge conventional views, experts warn against extreme diets without medical supervision
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