Doctor explains what it means if you always need to poop straight after eating

A doctor on TikTok explained that feeling the need to use the restroom immediately after eating is common and linked to the gastrocolic reflex. He stated, “When you eat and you feel like you have to use the restroom right after, this is something called the gastrocolic reflex.”

According to VeryWell Health, the gastrocolic reflex is a normal process where your body stimulates the lower gastrointestinal (GI) tract to make room for new food. Dr. Salhab elaborates, “Your stomach stretches, sending signals to your brain, which then signals your colon to contract.” He clarified, “What’s coming out isn’t the food you just ate but old digested food and water.”

For individuals with irritable bowel syndrome (IBS), this reflex can be more intense. Cleveland Clinic explains that IBS symptoms include abdominal discomfort, diarrhea, gas, and bloating. Dr. Salhab noted, “Some people experience severe cramping or diarrhea because of the powerful contractions in their colon.”

To manage these symptoms, Dr. Salhab recommends avoiding certain triggers such as carbonated drinks, alcohol, citrus foods, dairy, and fried or fatty foods.

Related Posts

Stop throwing out plastic grocery bags. Here are 10 brilliant hacks to use them around the house

Every year, millions of plastic grocery bags are discarded, contributing to the growing problem of plastic pollution. These bags , often used for just a few minutes,…

Dog Falls In Love With Cat And Watches Out The Window Every Days.

Birds of a feather flock together, as the old saying goes. We’ve all been through this – it’s simpler to connect with someone who enjoys the same…

Delicious Beetroot and Lemon Juice Cleans Colon Waste and Loses Weight

Share A healthy colon is crucial for overall well-being, with many unaware that nearly 90% of diseases and weight issues can be traced back to a compromised…

My Neighbor Drove over My Lawn Every Day as a Shortcut to Her Yard

After my divorce, I moved into a small house on a quiet cul-de-sac, hoping to rebuild my life. My lawn became my sanctuary—a space where I planted…

Motorist Fills Pothole Without Consent- Private Company Gets Enraged

Law enforcement, as well as the Public Works Department in Cornwall, England, have been looking for a mysterious motorist who allegedly took matters into their hands and…

Nine ways to improve dry and flaky skin

How to Prevent Dry Skin in Winter Dry skin is common in winter due to low humidity, but certain habits—like hot showers and harsh towel drying—can make…